My new love..

I love my new Fitbit. <3

I have a garmin forerunner 220 for when I go running, and I do love my Garmin. But I cant bring him to bed with me and he can't tell me my steps each day, so I moved into the world of the Fitbit.

I love the sleep function. I have always known that I don't really get a "restful" sleep but my new buddy here has let me know that my sleep is kind of crap! Although I never really move around too much, it is telling me that I am quite restless. I think the problem has been that I am getting to bed too late at night now that I am working out at night as well as morning. I'm going to have to work on getting to bed earlier.

I have managed to meet my goal of 10,000 steps each day but it has made me realize that I don't move enough at work. I have a desk job and often only leave my workstation to refill my water bottle (1-2x) and to go pee. Not nearly enough at all.

In the mornings I get about 2,000 steps before 6:30 am as I am at the gym. Once I am at work I end up getting less tha. 1500 more. I have to figure out a strategy for moving more at work and getting more walks in at night. I will be starting a challenge tomorrow with my cousin and then another challenge in Monday with a friend, so hopefully these will encourage me to get get up from my desk and get moving!