This was intended to be my progress journal as I work my way to becoming Fit and Fab at Forty! Now as I am a teeny bit over 40 (41!) and acheived my goal of becoming fit through exercise...my new focus is on healthy living and eating clean!
Tuesday, December 11, 2012
going down....
So todays weigh in had me at 121.8 lbs. Down from 123 on Saturday. My goal is not to lose any more weight, I would really prefer to maintain at this point, or put on to be 125. I have reintroduced breads/grains (but before 3 pm) a couple weeks ago, but the weight continues to drop. Not a bad problem to have I suppose!!
Todays kettlebell class was really good...challenging and I managed to use the 25lb for most of the exercises....progress!!
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